There are 32 bars of energy that run through and around your head. They store the electromagnetic component of all the thoughts, ideas, attitudes, decisions and beliefs that you have ever had about anything. There are bars for Healing, Body, Control, Awareness, Creativity, Power, Aging, Sex and Money just to name a few. Each thought, idea, attitude, decision or belief that you have fixed in place solidifies the energy and limits your capacity to have that area of your life show up as great, easy and joyful as it really could be.

By gently touching these points on the head, the energy and barriers dissipate and the electromagnetic charge is released. Releasing stuck energy is like deleting old files off your computer. You have more space to create something new and wonderful with more up to date tools!

In the one day-workshop, you learn how to give a Bars session. You will receive and give two Bars sessions during the day. Anyone can learn and you can’t do it wrong.

What does “having my Bars run” mean?

This is a phrase used to describe when someone is gently touching any of the 32 points on your head called “The Bars,” and by touching these points the energy stored there is released or dissipated from your body. This is very relaxing.

What can I expect from a Bars session?

At the very least it will feel like the best massage you have ever had and at best your whole life can change for the better.

No two sessions will ever be exactly the same, even if you have the same person run your Bars each time. Every session accesses new energies, new areas of your life and body, and creates more awareness, lightness and ease.

How often should I have my Bars run?

We recommend at least once a week and not more than three weeks between sessions. Most people notice if they have gone more than three weeks – your  body feels much better and your life goes much smoother if you get your Bars run that often at the least.

If you’re having a grumpy day, feeling down or ‘heavy’, lacking clarity or unmotivated – that’s a good indicator it’s time for a session.

A Bars Session is usually 90 minutes and is $150. Access the Bars Workshop is $200, or $100 to review.

Book or enquire at info@MyMeditationSource.com

The next Access the Bars workshop is Thursday April 1st (9.30-5.30pm) in Brisbane or Saturday April 10th on the Gold Coast. The next Bars gifting/receiving date is Saturday March 6th from 1-5pm.

Bars was developed by Gary Douglas of Access Consciousness (www.accessconsciousness.com)

Shauna Teaken is a licensed Bars Facilitator

How Living Transformed Amazingly For Me

Some of you may know that in the past 12 months I have made some radical life changes – including selling my house and moving to my dream location high on a hill where I look out through rainforest to the hinterland, and where I can walk to the beach for daily rambles. In addition, I’ve had a wonderful stream of creativity that has birthed the Abundance Night, Spiritual Mastermind and other upcoming workshops like ‘Living the Magical Life’.

 It can be no coincidence that it’s 12 months since I started having regular Bars sessions.  From a place of burn out, financial stress and ill-health to how I see my life now is a very long way! I began to be able to make new choices and experience very quick shifts. So quick, in fact, that when I asked the Universe “What would it take to sell my house fast?” I was almost stunned when the first person to see it, before the first Open House, made me a great offer way above what was expected, and on a short settlement, too! What I had been doing was releasing all the past ’stuff’ which had been creating my present ill health and unhappiness, so when I made a new choice, possibilities quickly presented themselves.

As soon as I could (it took me about 8 months!) I completed the same workshop I’m now offering, so that I could give Bars sessions to others. Sometimes people just lie there and bliss out while they are clearing, other times we do a verbal clearing session as I would normally, but this time while we are running their Bars. This leads to amazing shifts, too.

Unlike me, however, your life may only need ‘tweaking’ in one area - health, relationships, creativity or finances. After many years in the personal growth movement, I seemed to be at a bit of a dead end! 

I would say that this technique means my clients shift more blocks, restrictions and limitations now than ever, and they stay ‘shifted’. We no longer have to dig around searching for that elusive ‘one belief’ to clear, and self-esteem and worthiness issues are the among the first things to go.

 Because the key to using Access Bars is having regular sessions, once you’ve done the workshop, you can go along to Bars exchange nights. Joan and I will run one in Brisbane weekly, soon also on the Gold Coast, and you can also join any other Bars facilitator’s exchange nights.  There’s a nominal fee of $15 to come along to gift and receive a Bars session, or $50 to just receive.

Start Time: 7.00pm
End Date: 2010-08-03

The seven layers of the aura and corresponding chakra system contain all the information on how you relate to your life now.

We store all our life experiences as vibrations in the chakra and aura system.
Each chakra relates to an area of life, ability, an age at which it developed or became blocked, a body gland system, health issues and emotions. For example, the second chakra holds information about our creativity, sexuality and emotionality. It impacts on reproductive organs, but also how we are able to love and be loved (4th chakra), how we communicate our feelings (5th chakra), what we think we are capable of, and our self worth.
And much more. Seemingly complex isn’t it? Being able to clear all of ‘that’ is what our courses are about! A reading fast tracks the process, mainly because we have ‘blind-spots’ about our uncomfortable bits, and having a reading allows us to become aware and release our issues.

A trained reader can bring to your attention aspects of yourself you may not be aware of – you may have limiting concepts around relationships, career or self worth, for example, so that this area of your life is limited, too. You may yearn for the right partner, job or body shape, and not know why it’s not happening.

And it’s nothing to do with not trying hard enough, being lazy or unlucky. Subconscious patterns, ideas and beliefs can by definition not be consciously recognised. You often can’t see the wood for the trees!

During a reading, your energy system is looked at by clairvoyance, clairaudience, clairsentience and knowingness. (We all have a different mix of these abilities and they can all be trained and enhanced.). We look at the main colour vibration showing currently in each of the seven layers of the aura, which relates to one of the chakras and the information it contains.

This information can be perceived as colours, pictures, symbols or knowingness, and indicates how you are using your energy, blocks to your energy flow, the influence of past lives, how you relate to others, blocks stopping you getting what you want, and your path this lifetime.

Not only is information brought to your awareness that you may not have been consciously able to locate, you are also assisted to remove the energy which is not flowing, and release the negative patterns that are sabotaging your life. If there are foreign energies in your system (that is, other people’s thoughts and emotions you have picked up, and/or entities) you can be assisted to clear these too.

Many states of being that feel uncomfortable and ‘not right’ don’t actually belong to us – and can be released. The result is a feeling of lightness and renewed enthusiasm for life.

A reading is a transformational and amazing experience. People usually have regular readings as part of their personal growth journey, as new challenges and layers of growth are always occurring.
So, we offer a training program where you can learn to become aware and clear your own energy system (Courses 1 & 2 and Theta Healing), and also a Diploma if you’d like to train to assist others. (Course 3).

Being an Intuitive Counsellor is an extremely satisfying, rewarding and exciting profession. Clients grow and move through their challenges with grace and ease – it’s an honour to be a catalyst for their process. You can include any modality you are already trained or have a leaning towards, too. (Eg crystals, Reiki, kinesiology etc)

In the 22 years since we began using the meditation techniques you have been learning with us, we haven’t found a comprehensive training program here in Australia. We think it’s time! You can learn to use your natural abilities and sensitivities confidently and with great results in a relatively short period of time (5 six week courses over 6-8 months). You can pace your study to suit your schedule.

Course 1 & 2 provide wonderful foundations for your personal growth. Completing these will provide a huge springboard forward in your life.

Course 3 is about taking it a step further forward into a profession, a healing modality that is in alignment with what people are wanting and needing right now – self-empowerment and joyful lives.

Learning to read and interpret the aura/chakra system doesn’t necessarily mean that you want to become a professional reader – this skill set can enhance any career path you choose.

Firstly, the path towards being able to read for another means you have to have cleared a lot of your own issues along the way! That’s HOW you learn, and WHY you are able to do it. That is guaranteed to catapult you into a new level of life experience. It re-connects you with your High Self.

You can imagine how enhancing for any career or relationship it is to be able to be clear what your needs, abilities and passions are, and be able to see, feel and know the truth behind all your interactions and relationships. It is calming, empowering and joyful being able to be who you are without anxiety, fear or worry.

So, you may complete the course and be an Intuitive Counsellor, or add this to what you already do. We know with what is happening in the world in the next 4 years, more and more people are seeing how superficial and wasteful ‘tick-tock’ life can be, and they want answers, strategies, empowering information on how to change and contribute. We can tell you how needed this type of awareness and ability is, how sought after!
An Aura Reading is a one-hour session and is taped for your further study.

Aura Readings with Joan are $100.
Shauna uses a combination of modalities, including Theta Healing. The initial session is $150, subsequently $100

2. By the end of Course 1, you will be able to simply and quickly relax and be in the present moment, alert and aware in any situation, whether in a busy shopping centre, driving, working, interacting with family or friends, waiting in a queue, or just enjoying nature. We call this the 30 Second Inner Calm & Serenity Technique – and it really does take only this long to achieve. This is the second powerful tool we have to offer. (The next Course 1 begins Wed 29th April 7-9pm for 6 weeks. Brisbane)

3.S tarting with Course 1 and continuing in Course 2, you learn to tune into and interpret your own energy field – which is a collection of everything that has ever happened to you and around you and your reactions to that – and begin to clear and transform it. As a result, your everyday life will change, your health will improve and your relationships blossom, through using a range of tools to enable you to perceive, interpret and transform energy.

4. Your ‘psychic’ or intuitive abilities are a natural part of you that can be enhanced, cleared and developed, and all of the above involves doing just that, for the purpose of self transformation and growth, creating a better life for yourself and owning and clearing your home/work environment energetically. Course 3 is about learning to read and interpret the energy field/auras of others at a professional level.
5. Theta Healing is about using the deep meditative state (when the brain has gone into producing theta waves, rather than the usual waking beta waves, as measured on an ECG machine) to systematically clear restricting beliefs and patterns (e.g. “I’m not worthy”) we may be carrying from conception to the present, from past lives, from the DNA (including genetic predispositions to disease from past generations – eg diabetes, baldness, breast cancer etc) and from a core soul level. Instant healings are common, because at the level of that deep meditative state (theta/gamma brain waves) we are connected to Source, or all-that-is, and at this level, anything is possible – we are abundant, radiant beings of health and joy. Healings from this level are not about affirmations, positive thinking or using guides or angels.

6. Reiki Natural Healing is about hands-on healing to promote the movement of blocked energy through the body and subtle energy system, for oneself or others (including animals). It is simple and powerful. Over the past 24 years, the incredible growth and change on our rapidly evolving planet has made demands on this form of healing to keep up. I now teach all three levels, up to Master’s, in one weekend, and I have found ways that fast track and give amazing results. For example, I’ve found that simply holding one hand over the forehead and one over the upper chest, creates an energetic pathway between the thyroid, pineal gland, hypothalamus and the thymus and adrenals that rebalances these amazing hormonal centres. If you feel that your healing abilities are touch and power-transmission, you’ll love Reiki. If you want to use the healing power in your hands for self healing and rejuvenation, this is for you, too.

7. Our other, special, workshops include Kundalini – The Flame of Life, Female Creative Energy, Luscious Woman and Manifesting & Abundance.

8. The next Course 2 begins Tuesday 28th April 7-9pm for 6 weeks. Theta Healing 1 is on 27,28 & 29 March.

So, whether you simply need to find a way to relax and still your mind, or want ways to transform your life, or develop your psychic and healing abilities, we have a program for you!

Spiritual Mastermind is where you get to feel revived, inspired and uplifted. You’ll discover how to unlock your creativity, fill your well of inspiration and move past self sabotage to success.

Shauna uses her many years experience as a Psychic Channel to ‘read’ the energy of the group and individuals to facilitate transformation. Is it a past life experience, or a present life belief which prevents you moving forward? Every session is different, each having it’s own theme and clearing process, according to the needs and growth of the participants.

Each session you’ll have the opportunity to step from the busy-ness of the outside world into a guided meditation designed to relax, de-stress and unwind you. From this place of calm and connection, the exciting transformational work can begin.

From expanding your creativity, becoming more abundant, partnering with your body to create health and radiance, to attracting and enhancing relationships - we will explore all the topics that excite and interest us.

What’s the spiritual take on current world events? Spiritual Mastermind ‘Energy Updates’ take the metaphysical perspective to look behind the world trends and events. Did you know, for example, that the Boxing Day Tsunami also created a ‘wave’ of compassion around the world so large that more people now volunteer for all kinds of unrelated worthy causes than ever before?

At Spiritual Mastermind Group we will share insights, reminders, and inspirations on mastering the game of life. It’s your spiritual tune-up, your touch stone and your place to be yourself amongst like-minded people.

Each session is self contained,  and the Group is ongoing, so you can attend as it suits you. Each session is limited to 10 participants, so it’s important to book! Your first session is free!

Spring Series of Spiritual Mastermind - What Would It Take To Get All Of Your Needs Met With Grace & Ease?

We will take as the Spring Theme - new growth and vitality - into our cells for a good clean out energetically, into our Souls for renewal, and into our daily life for blossoming! Starts September ‘09.

The cost is $250 for 5 sessions , $450 for 10 sessions, and $650 for 15 sessions.

Next Session - Monday 21st September 7-9pm (then every second Monday)

Venue: Spiritual Mastermind is held at Kedron, on Brisbane’s northside. 

What People are Saying About Spiritual Mastermind:

“Hi Shauna, Just wanted to send a note to tell you that Monday’s Spiritual Mastermind Session was awesome. I can’t believe it’s only been three sessions, I feel very self contained and empowered while I’m there - not drained by all the demanding energies around me at home. I’m slowly digging myself out of hole I’ve been in for nearly a year and the meditation is a substantial part of the journey.”  - Trudy Robinson, Brisbane.

” Dear Shauna, the Monday sessions have really become a wonderful haven of peace and reflection, where there’s a sense of inclusiveness and everyone’s input is valued.  I also sense that you are a very skilled and nurturing group facilitator and apart from all the lovely stuff we do, I am learning a lot from the way you model handling group dynamic. And my, what an interesting group of souls we are.” Ruby Peinke, Secondary School Teacher

Some of our Session Themes :                           

  Creativity can be a a wondrous endless flow of enthusiasm and joy - how to get it flowing!  Use it to create more love, money, health - anything!                                                                                                                                                                                                                                                                                                                                                                                              Ageing is about time and we are timeless beings -  How to step into our Youthing abilities;                                                                                                                                                                                                                                                                                                                                                                                                     How to let your body tell you what it needs to look and feel gorgeous;                                                                                                                                                                                                                                                                                                                                                                                                                How to be a Luscious Woman - not just about great sex, but great ‘being-ness’;                                                                                                                                                                                                                                                      Being in Present Time - letting go of the past simply and easily                                                                                                                                                                                                                                                                                 Healing Your Body Energetically                                     

Multidimensionality - we are multidimensional beings leading parallel and simultaneous lives in all time zones - let’s travel!

For more info or to discuss, phone Shauna on 0421 858 176 or email info@MyMeditationSource.com

The Philosophy Behind Spiritual Mastermind

After working with thousands of women both in Courses and one-on-one sessions, and after attending many personal growth courses herself  through the last 30 years, Shauna Teaken has identified the  keys areas which prove troublesome for all women at some time, and strategies and processes to move through difficulties  with grace and ease.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                  However, the cost in terms of time and money to attend regular counselling or therapy sessions and workshops and courses can be a major stumbling block to resolving conflicts and issues - so most people struggle on as best they can.

The idea of a Spiritual Mastermind Group is to work through the five key areas with a mixture of guided meditations and visualisations, group discussion and some amazing energetic processes drawn from Shauna’s experience as a masterful energy transformer. While it is possible within a group setting to clear past traumas, sabotages, habits, addictions and negative thought patterns, the focus in Spiritual Mastermind is on your personal, private experience and there is no necessity to share that in group discussion. The sessions begin producing transformations in people’s lives very quickly.

 Our weekly Abundance Nights are guided meditation evenings with a transformational twist - each week we will clear whatever stands in the way of you having abundant health, love, friends, wealth - anything you want more of. Fun? Joy? Affection? Time? 

 This event generates an energy of Abundance in your life that just keeps rolling!

 The power of group energy work is phenomenal, meeting like-minded people is uplifting, and a weekly meditation can be a real lifesaver in our stressful, busy world. Our style of meditation may be different from what you expect!  You’re comfortably seated in a lovely air-conditioned space, with a group which ranges from 6-26 people each week. You’re guided through some simple yet effective steps to assist you to relax, unwind and refresh.You can take these steps and use them to be in a relaxed, alert state at any time in your busy life. We have a theme or process each week around the concept of creating Abundance in health, wealth, relationships, creativity or wherever you may feel lack in your life. We have regular tools and tips which will powerfully change your abundance state - participants regularly report on ‘miraculous’ windfalls, amazing ’coincidences’ and astonishing ’strokes of luck’ after implementing some very simple tools! 

In addition, if you have a business or modality that you practice, you’re invited to bring along your flyers to place on our goodies table (we always have cake, cookies and other nibblies for tea break)  as we are about creating Abundance on all levels - friendships, networks, ideas, inspiring stories. We also seem to create abundant fun and laughter while we are at it!

Fee - $20 per person.  Next Class: Monday March 15th 2010 7-8.30pm RSVP to info@mymeditationsource.com

Venue: Clayfield, Brisbane

Now Available - The Abundance CD - Shauna talks you through the three most popular meditations - The Source Meditation for relaxation, focus, grounding and energy clearing; The Golden Spiral for physical rejuvenation; and the Snowdome technique for generating your desires.

$20 including post (Australia)

Email info@mymeditationsource.com to place your order

What People Are Saying About Abundance Night:

“I have been attending Shauna’s Abundance Meditation evenings for some months now.  I keep coming back as they are so fantastic and I feel that I greatly benefit from attending.  Shauna has a new topic every week.  The topics that Shauna picks always seem to address what has been going on in my life during the week and facilitate me in having more in my life – more possibilities, more fun, more joy and more abundance.  When Shauna is there, guiding me along, I can meditate so much deeper than would have been possible at home on my own.  The people who attend all have the same focus.  They are all interested in having more abundance in their lives.  This amplifies the energy and allows more possibilities for everyone.   

Thank you so much Shauna.  Attending your mediation evenings has made such a difference in my life.  How does it get any better than that?”

Davina O’Brien, Pet Energy Therapy

Our Spiritual Mastermind Group meets fortnightly… you will:
· discover practical, effective spiritual techniques
· expand your capacity to live in the moment
· start creating the life you desire
· take 2 hours to work on yourself each session
· connect and learn from each other…

Every fortnight you’ll have the opportunity to step from the busy-ness of the outside world into a guided meditation designed to relax, de-stress and unwind you. From this place of calmness and connection, the exciting transformational work can begin! From expanding your creativity, to becoming more abundant, partnering with your body to create health and radiance, attracting and enhancing relationships - we will explore the topics that excite and inspire us. What is the spiritual interpretation of current world events? Our News Bulletins take the metaphysical perspective. Share insights, reminders, inspirations on mastering the game of life. It’s your spiritual tune-up, your touchstone and your place to be yourself.

Each session is self-contained, so you can attend as it suits you.
Commencing Monday June 1st 7-9pm,  and ongoing through out the year. Limited  to 10 participants in each session, so bookings are essential!

The Cost is $250 for five sessions, $450 for 10 sessions, or $650 for 15 sessions. However! Your First Session is Free!

What People are Saying About Spiritual Mastermind:

“Just wanted to send a note to tell you that Monday’s Spiritual Mastermind session was awesome. I can’t believe it’s only been 3 sessions, I feel very self contained and empowered when I’m there - not drained by all the demanding energies around me at home. I’m slowly digging myself out of a hole I’ve been in for nearly a year and the meditation is a substantial part of the journey.” - Trudy Robinson, Brisbane

“The Monday sessions have really become a wonderful haven of peace and reflection, where there’s a sense of inclusiveness and everyone’s input is valued. I also sense that you are a very skilled and nurturing group facilitator and apart from all the lovely stuff we do, I am learning a lot from the way you model handling group dynamic. And my, what an interesting group of souls we are! - Ruby Peinke, Brisbane

Some of our Session Themes:

Working together, we can clear and release the accumulated beliefs, ideas, emotions and judgements you have been absorbing through all your lifetimes.

You may or may not be aware that as a highly sensitive person, you are constantly absorbing thoughts and feelings from those around you. And this can be not only tiring, it can lead to a muddiness in your thinking and loss of perspective about your own life and happiness.

“Shauna Teaken is a psychic intuitive who offers the amazing capacity to help you discover and awaken to your life purpose and your deepest potentials.

During a one hour reading, Shauna helps you discover an inner calm and clarity around what you are here to accomplish. She enables you to resolve and clear any blocks around your purpose. In getting ‘unstuck’ you will experience a new space that is energetic, enthusiastic and creative…  You will be able to explore future potentials that you cannot even imagine now, and feel it is absolutely possible to achieve your wildest dreams!” - Lisa Douglas, Life Coach, Brisbane.

I say that life is way too short not to follow your heart, your dreams, and your creative inspirations.  And to be having fun! What would you like to be doing with your life?  Whether you are consciously aware of your direction or not, I can help you to generate an amazing life that is real and attainable for you!

If there is something that prevents you from moving forward, it’s time to deal with it and move on. Releasing the past does not mean reliving it! Despite what you may have read or been told, feeling your feelings is not the fastest way to freedom!

You’re invited to prepare a list of questions before your reading, or you can email me about your life, where your life is up to at the moment, or which areas are not flowing for you. You may simply feel ’stuck’ in one particular area, such as experiencing difficulty in relationships. This session may bring up for clearing the areas of past life, family inheritance and karmic influence as you work with your direction in life and what is holding you back from achieving success, joy and happiness.

After your session, you might like to join my weekly guided meditation night based around the concept of Abundance - abundant fun, health, relaxation, love - money - whatever it is you’d like more of. We also have workshops, Access Bars Energy Work and many more events that are a fun and lighthearted way to transform your life. And if it isn’t fun, why bother?

What are the benefits of a Session Session?     

• A profound awareness of why your life has been the way it is.
• A corresponding ability to move forward to create a different experience, free of the past.
• Connection with your unique gifts and talents, and how to nurture them for success.
• Release from self sabotaging behaviours and patterns (including worthiness, responsibility, fear and depression).
• Removal of genetic predispositions to disease, failure, poverty etc.

Phone or email for a booking. 0421 858 176 or  Your initial Session is $175 and it’s recorded for your future reference.